VITAMIN B5

Vitamin B5, also known as the pantothenic acid, is a water-soluble vitamin belonging to the b complexes. The name pantothenic acid is derived from the Greek work ‘’pantos’’ meaning everywhere, hence, describes its presence in all cells and virtually Read more

TYPES OF VITAMINS

Vitamins are essential nutrients found in foods. They are required in limited amounts. Basically, the name ‘Vitamin’ is given to an organic chemical compound that cannot be synthesized by an organism in sufficient quantities and can only be obtained Read more