Vitamins known to give energy are those that, in one way or the other, have been studied to aid in metabolism. Of the entire vitamin forms studied so far, the B group also known as the B complex vitamins Read more

Vitamin B3 belongs to the water-soluble vitamins. It is also known as Niacin. The name Niacin may collectively describe the two chemical structures; nicotinic acid and nicotinamide. But, it is used to specifically refer to nicotinic acid. Another form Read more